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In our first article, Digital Detox Part 1: The Truth About Phone Addiction, we explored how the endless scroll is rewiring our brains – weakening focus, disrupting memory, and impacting mood. In Digital Detox Part 2: The Greyscale Revolution &…
In our first article, Digital Detox Part 1: The Truth About Phone Addiction, we explored how the endless scroll is reshaping our brains – weakening focus, messing with memory, and even impacting our moods. If you haven’t read or watched…
If you’ve ever caught yourself scrolling “just for a minute” and suddenly realized half an hour has disappeared, you’re not alone. Phone addiction is one of the biggest challenges facing students today. The average adult spends over two hours a…
Ever found yourself scrolling through Instagram, tidying your room for the third time, or even doing laundry, just to avoid studying? If that sounds familiar, you’re in good company. A study from 2004 found that around 70% of university students…
